Category

Wellness

2

Helsinki Yoga Festival

Wellness

I woke up this morning feeling well-rested, animated and with a peaceful mind. Even my body felt so relaxed that you could have thought I’d just come from a two hour massage. But then you would have been wrong. No…

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Adventure Day in Lidl Style
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August 23, 2018
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About being kind to your body
May 23, 2018
2

The price of determination

Wellness

I am extremely determined to my nature. If I have decided to do something specific, learn something new or reach a certain goal I won’t stop until I have succeeded. I’m a definitive “if there’s a will there’s a way”…

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5 emotions I’m feeling right now
May 9, 2019
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Dynastia Podcast is live
April 17, 2019
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5 Good Things That Happened This Week
January 27, 2019
2

Weekend pampering

Inspiration, Wellness

What a wonderful feeling, it´s Friday and we´ve got the whole weekend ahead of us. What makes this weekend even better is that we´ll be spending it eating pinchos and drinking Spanish red wines in Bilbao. It feels like such…

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Wellness
Beautiful skin every morning
May 4, 2018
Wellness
Sleeping with Estée Lauder – the importance of a good night’s sleep
April 9, 2018
Wellness
MayBeauty’s Incredible Face Mask
June 11, 2017
2

Latin street dance video

Wellness

Most of my free time has this last month been spent in the dance studio. The reason for our late nigh trainings is our new choreography that we have been practicing with the girls and last Friday we performed it…

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Money Talks
November 30, 2018
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A month without exercising – how did I do?
October 16, 2018
Wellness
Overtraining and overstrained
September 28, 2018